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Individual comprehensive recommendations for fitness, nutrition and mental health support.
- Personalized, AI-driven meal and workout plans that target individual needs and fitness goals.
- Sleep management tools including sleep timer and alarm functions.
- A complete video exercise guide that illustrates the correct execution of the exercises with the support of artificial intelligence.
- Sync with Spotify for seamless music integration during workouts.
- Health tracking features including heart rate monitoring and stopwatch.
- A section for keeping records of daily intake, exercise and other relevant health details.
300+
physical exercises
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kilocalorie
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beat per minute
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